Achieve Your Health Goals with Certified Trainers in Queens, New York
J and J Personal Training Whitestone, NY
J and J Personal J and J Personal Training Whitestone Transformations & Testimonials Whitestone is a team of certified personal trainers in Queens, Whitestone, New York, who have over a decade of experience in the fitness industry. Specializing in aiding clients to reach their fitness goals through personalized tailored fitness and nutrition plans. The team offers strength training, weight loss, calisthenics programs, and certified nutritional coaching. Whether you seek to lose weight, gain muscle, or enhance your well-being, J and J Personal Training will create a customized program to support your fitness journey and empower you to lead a healthier and fulfilling lifestyle.
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J and J Personal Training Whitestone Transformations & Testimonials
Samantha began her journey with us 6 months ago. Her transformation speaks for itself! We are so proud of her hard work and dedication! What makes us the most happy, is that through using the J and J Personal Training weight loss program, she has not only improved her physical health, but most importantly, her mental health!
Maillerline lost 4 inches off her waist in just 3 months using the J and J Personal Training weight loss program! Her hard work and persistence paid off! She’s very happy with her results!
Using the J and J Personal Training weight loss program, Casey went from 246 pounds to 176 pounds in only 6 months! We designed for Casey a strength training program and calisthenics program combined with detailed nutrition coaching that led him to losing 70 pounds! Our devotion to his health along with his motivation and dedication is what created a successful health transformation for Casey!
Shawn has been training with us for five years now and we are very proud of his progress! He is 70 years old and with the J and J Personal Training strength training program he has built incredible strength. He is an inspiration to us and we value his hard work!
Justin decided to get a jumpstart on his New Year resolution in December weighing in at 195 pounds. He’s been working hard and we are very proud of his progress!
Update: Justin is now down 10 pounds using the J and J Personal Training weight loss program and is also starting to see some great muscle development. He couldn’t be happier with his progress!
From bulk to cut! Using the J and J Personal Training weight loss program, our personal trainer Jeremy went from 190 pounds with a 38 inch waist to 162 pounds with a 31 inch waist in 6 months! Through motivation and inspiration from female personal trainer Jackie he is continually seeking a leaner and better physique as the weeks go on!
Moe went from 170 pounds with a 34 inch waist, to 154 pounds with a 30.5 inch waist. His current weight is 160 pounds with a 31.5 inch waist, but his arms went from 12.5 inches to 14.25 inches. Moe originally wanted to lean down, but now he has built a strong foundation of quality strength and lean muscle using the J and J Personal Training muscle building program.
