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J and J Personal Training Whitestone
About Us
Nutrition Coaching
Gallery
Client Success Stories
Blog
Contact Us
Cancellation Policy
J and J Personal Training Whitestone
About Us
Nutrition Coaching
Gallery
Client Success Stories
Blog
Contact Us
Cancellation Policy
About Us
Nutrition Coaching
Gallery
Client Success Stories
Blog
Contact Us
Cancellation Policy

Book Your Free Session

Location: 157-32 19th Avenue, Whitestone, NY, 11357

[email protected]
(917) 688-5204

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J & J Personal Training Mission Statement

J & J Personal Training: Sustainable Strength, Not Burnout

We don’t believe in militant, extreme workouts. At J & J, progress is about consistency, not punishment. Our approach focuses on slow, sustainable growth, helping you build strength, mobility, and confidence—without burnout or injury, at any age! 

Fitness should fit your life, not take over it. Your journey, your pace, your progress.

J and J Personal Training Whitestone

Get in Touch

Location: 157-32 19th Ave, Whitestone, NY 11357

[email protected]

(917) 688-5204