J & J Personal Training – Private, Family-Owned Personal Training in Whitestone, NY
At J & J Personal Training, we believe that fitness should be personal, private, and stress-free. As a family-owned and operated personal training studio in Whitestone, NY, we provide one-on-one training in the privacy of our home, offering a comfortable and welcoming environment where you can focus on your goals—without the hassle of a crowded gym.
Why Train with J & J Personal Training?
✔️Family-Owned & Operated – Personalized attention with a supportive atmosphere
✔️ Total Privacy – Train in our private, in-home studio with no distractions
✔️ No Gym Memberships or Contracts – Pay only for the amount of sessions you would like to use
✔️ Pick Your Own Music – Enjoy your favorite playlist while you train
✔️ Customized Workouts – Tailored fitness programs for all levels
✔️ Flexible Scheduling – Train at a time that works best for you
At J & J Personal Training, we treat every client like family. Whether you're looking to lose weight, build muscle, improve strength, or just feel better, our private setting ensures a comfortable, judgment-free experience where you set the tone with your own music to keep you motivated!
📍 Location: Private Residence 157-32 19th Ave, Whitestone, NY 11357
📅 Book Your Free Consultation Today!
J and J Personal Training Whitestone Client Success Stories
Samantha started her fitness journey with J & J Personal Training just 6 months ago, and her transformation is truly inspiring! 💪 Through our Whitestone personal training weight loss program, she has not only improved her physical health but also strengthened her mental well-being. Her hard work and dedication prove that with the right personalized training and support, real results are possible! We couldn’t be prouder of her progress!
In just 3 months, Maillerline lost an incredible 4 inches off her waist with the J & J Personal Training weight loss program in Whitestone, NY! 🎉 Her hard work and persistence truly paid off, and she couldn’t be happier with her results. Our personalized training and nutrition coaching helped her stay on track and achieve her fitness goals. Ready to start your own transformation? 💪 Contact us today!
Casey achieved an incredible 70-pound weight loss, going from 246 lbs to 176 lbs in just 6 months with the J & J Personal Training weight loss program in Whitestone, NY! 💪 His customized plan included a strength training program, calisthenics workouts, and detailed nutrition coaching, all designed to maximize fat loss and build lean muscle. Through his dedication and our expert guidance, Casey successfully transformed his health and fitness. Ready to start your own weight loss journey? Contact us today!
At 70 years old, Shawn is proof that it's never too late to build strength and stay fit! 💪 Training with J & J Personal Training in Whitestone, NY for the past five years, he has gained incredible strength through our personalized strength training program. His dedication and hard work continue to inspire us every day! Looking to improve your strength and mobility at any age? Contact us today to get started!
Justin started his New Year’s fitness journey early, weighing in at 195 pounds in December, and his hard work is already paying off! 🎉 With the J & J Personal Training weight loss program in Whitestone, NY, he has lost 10 pounds and is seeing impressive muscle development. 💪 We are so proud of his dedication and progress! Ready to kickstart your own transformation? Contact us today!"
From bulk to cut! 💪 With the J & J Personal Training weight loss program in Whitestone, NY, our personal trainer Jeremy transformed his physique—going from 190 pounds with a 38-inch waist to 162 pounds with a 31-inch waist in just 6 months! Through expert guidance, motivation, and inspiration from female personal trainer Jackie, he continues to refine his physique every week. Looking to shed fat and build lean muscle? Start your transformation today!
Moe’s fitness journey is a true transformation! 💪 He started at 170 pounds with a 34-inch waist and leaned down to 154 pounds with a 30.5-inch waist. Now, after focusing on building lean muscle with the J & J Personal Training muscle-building program in Whitestone, NY, he’s at 160 pounds with a 31.5-inch waist—but his arms have grown from 12.5 inches to 14.25 inches! Originally aiming to slim down, Moe has now developed a strong, muscular physique through expert strength training and personalized coaching. Ready to build muscle and get stronger? Contact us today!
