Hello, our names are Jeremy and Jackie, and together we are a dedicated team of personal trainers located in Whitestone, Queens, New York. We started our own separate fitness journeys many years ago, and decided to take our combined experiences to create J and J Personal Training of Whitestone. Our mission is to create attainable goals through proper nutrition and exercise.

We specialize in areas of:

  • Strength Building Programs 

  • Nutrition Programs (Including Plant Based/Vegan Nutrition Program) 

  • Weight Loss Programs (High Intensity Interval Training, Circuit Training) 

  • Bodyweight Programs (Calisthenics Training, Functional Fitness Programs, Overall Mobility Improvement) 

  • Health Coaching/Lifestyle Improvements 

  • Overall athletic movement

  • Strength training for older adults

Book your free session now and let’s start your own fitness journey together!

Our Certifications

International Sports Sciences Association
Institute For Integrative Nutrition